Guided Meditation

The secret benefits of Meditation are the subtle effects that happen quietly in the background without your conscious awareness. The first term I will introduce is Homeostasis. (Just read it slowly and that is how it is meant to sound) Homeostasis is when the different systems of the body work together to regulate the optimal conditions for you internal function. And to put that more simply… it’s the body striving for ‘balance’. Now, the body is made up of 11 major organ systems. I will run through them here to give you a better idea of the complexities involved in this process. (1) Integumentary (skin), (2) skeletal, (3) muscular, (4) nervous, (5) endocrine (hormones), (6) circulatory, (7) lymphatic (disease defence), (8) respiratory, (9) digestive, (10) urinary, and (11) reproductive. Every second of your existence is monitored and continual adjustments are made to each and every system.



Meditation for Yoga Lovers (2 CD Set) (March 2013)

Meditation for Yoga Lovers (2 CD Set) (March 2013)

The ultimate yoga posture is a totally open mind. Many yoga enthusiasts feel this sense of peace and expansiveness when they practice. According to...

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Messages from Your Animal Spirit Guide (CD)

Messages from Your Animal Spirit Guide (CD)

Whether you want guidance for your career, relationships, health, life purpose, or anything else, here is a unique and powerful way to get the advice...

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Mindfulness for Beginners (2 CD Set)

Mindfulness for Beginners (2 CD Set)

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying...

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Mindfulness Meditation for Pain Relief CD

Mindfulness Meditation for Pain Relief CD

If you're reading this, chances are that your life, or the life of someone you know, is shaped by pain - and by the physical and emotional suffering...

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Secret Universal Mind Meditation

Secret Universal Mind Meditation

The Secret imparts the sacred truths spiritual masters have taught for millennia. The secret is real and powerful. It starts by changing your belief...

$16.50

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Secret Universial Mind Meditation II

Secret Universial Mind Meditation II

This program takes you deeper into the magic and mystery of the Universal Mind. All the love, abundance and joy you want already exists within you,...

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Shamanic Meditations (2 CD Set)

Shamanic Meditations (2 CD Set)

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every...

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