The Yo-Yo Diet Syndrome

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Revised and Updated for the 21st Century!
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off, and continually:

Lose pounds on countless occasions but end up putting it (and more) back on
Overeat due to stress, depression, boredom and fatigue
Constantly crave, or binge on, fat- and calorie-laden foods.
In this revised edition of her landmark book The Yo-Yo Diet Syndrome, Doreen Virtue shows you how you can keep the extra weight off - permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.

This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds - for good!

  • Model: 9781401923235

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